Professional Online Mental Health Counseling in Arizona
Serving Arizona with Compassion and Care.
I'm Here for All of Life’s Challenges in Arizona.
Let’s face it: life can be challenging, stressful, and overwhelming sometimes.
Whether you’re navigating the aftereffects of trauma, struggling to transition to a new phase of life, or feeling emotionally disconnected, there’s hope.
You’re not alone, and healing is possible.
Does This Sound Like You?
You’ve been carrying the weight of your past for what feels like forever, while trying to keep up with the demands of your everyday life. Maybe you’re juggling work, family, and relationships, all while trying to ignore the emotional toll of unresolved trauma.
It’s exhausting. You want to feel connected, to rebuild trust with the people who matter most, but the pain, the self-doubt, and the constant fear of getting hurt again keeps holding you back.
If this resonates with you, you’re in the right place! I’m here to help you heal for Online Therapy in Arizona, rebuild, and rediscover the relationships you deserve.
What You May Not Know about Trauma...
If you’ve tried the following:
- Being strong
- Toughing it out
- Ignoring your stress and anxiety
- Self-diagnosis and self-medicating
…and still feel like you’re barely holding on, it’s important to know—this isn’t your fault.
Here’s something you might not realize: The National Center for PTSD reports that 6 out of every 100 people will experience PTSD in their lifetime, and as of 2020, about 13 million people in the US are living with it.
The truth is, trauma runs deep, and it’s not something you can just “push through.”
The good news? You’re NOT broken or beyond help—healing just takes time, support, and the right tools.
Fortunately, I’m here to guide you through that process, with compassion and understanding, so you can finally start feeling whole again.
How My Therapy Process Works?
1. Begin with Understanding.
We’ll begin by having a genuine conversation where I’ll listen to your story and understand the challenges you’re facing. I’ll get to know your unique needs, what you hope to achieve, and how I can best support you.
2. Create Your Personalized Path to Healing.
Using a blend of proven therapeutic methods like CBT, DBT, and ACT, we’ll determine the approach that best addresses your specific needs. This isn’t a one-size-fits-all process—it’s all about what works best for you.
3. Walk the Journey Together.
We’ll meet regularly to ensure you’re feeling supported every step of the way. My goal is to create a safe, judgment-free space where you can be your true self as we celebrate each milestone in your healing journey.
Individual Counseling
Find a safe space to explore your thoughts, feelings, and experiences. We’ll work together to heal past wounds, build resilience, and help you gain clarity on the path forward, guiding you toward a more balanced and fulfilling life.
Couples Counseling
Rebuild trust, enhance communication, and strengthen your bond. Whether you’re facing conflicts or just want to deepen your connection, couples counseling can help you and your partner navigate challenges and grow closer together.
Couples Counseling
Rebuild trust, enhance communication, and strengthen your bond. Whether you’re facing conflicts or just want to deepen your connection, couples counseling can help you and your partner navigate challenges and grow closer together.
Teen Counseling
Supporting teens through life’s challenges with compassion and understanding. We address issues like anxiety, self-esteem, relationships, and school stress, helping teens develop coping skills and a positive sense of self.
Hi, I'm Jazmine.
Proudly Serving the State of Arizona
With a master’s degree in clinical Mental Health Counseling, I’m passionate about helping those who are seeking support for challenges like depression, anxiety, life transitions, self-esteem issues, trauma, and relationship struggles.
I take a holistic, person-centered approach, meaning you are at the heart of everything we do together.
If you’re feeling overwhelmed or stuck, I’m here to offer a compassionate space where you can explore your feelings without fear of judgment.
As a Christian counselor, I also understand the importance of spirituality in healing and will honor your beliefs as we work together. My practice is inclusive and welcoming to everyone, including those from the BIPOC and LGBTQ+ communities, ensuring that you feel seen, valued, and respected.
Whether you’re dealing with family or social issues, or simply trying to navigate life’s ups and downs, I’m here to help you find clarity, strength, and purpose.
Hi, I'm Jazmine.
Proudly Serving the State of Arizona
With a master’s degree in clinical Mental Health Counseling, I’m passionate about helping those who are seeking support for challenges like depression, anxiety, life transitions, self-esteem issues, trauma, and relationship struggles.
I take a holistic, person-centered approach, meaning you are at the heart of everything we do together.
If you’re feeling overwhelmed or stuck, I’m here to offer a compassionate space where you can explore your feelings without fear of judgment.
As a Christian counselor, I also understand the importance of spirituality in healing and will honor your beliefs as we work together. My practice is inclusive and welcoming to everyone, including those from the BIPOC and LGBTQ+ communities, ensuring that you feel seen, valued, and respected.
Whether you’re dealing with family or social issues, or simply trying to navigate life’s ups and downs, I’m here to help you find clarity, strength, and purpose.
Now Accepting Patients with or without Insurance
I understand that access to quality mental health care is essential, which is why I accept insurance to help make my services more affordable. For those who may not be able to use insurance or are facing financial challenges, I also offer a sliding scale option to ensure you can still receive the support you need. My goal is to make therapy accessible for everyone, so don’t hesitate to reach out, and we’ll find the best solution that works for you.
I understand that access to quality mental health care is essential, which is why I accept insurance to help make my services more affordable.
For those who may not be able to use insurance or are facing financial challenges, I also offer a sliding scale option to ensure you can still receive the support you need.
My goal is to make therapy accessible for everyone, so don’t hesitate to reach out, and we’ll find the best solution that works for you.
Your Healing Journey
Begins Here.
Let’s take this journey one step at a time, with empathy and understanding, to help you heal from trauma, rebuild your relationships, and rediscover your true self.
Simply click the button below to schedule your first session and start your path to healing today!
